The grain rye is known to have a low glycemic index, which means that when eaten, it raises blood sugar levels more slowly and to less of a degree than do foods with higher glycemic indices. This can mean less weight gain when excessive calories are consumed, less food addiction, lower insulin levels in the body, … Continue reading Pepperidge Farm Jewish Rye Seeded Bread Review
Tag: Low Sugar
A list of notably Low Sugar foods and beverages that I’ve reviewed here.
Pepperidge Farm Pumpernickel Dark Pump Bread Review
In the quest to eat fewer white foods, and eat more dark ones, I started stocking this Pepperidge Farm Pumpernickel Dark Pump Bread some years back. While I didn’t lose any weight by eating this bread, I certainly increased my enjoyment of the breads kept around here. Pumpernickel bread in general, and Pepperidge Farm Dark Pump in … Continue reading Pepperidge Farm Pumpernickel Dark Pump Bread Review
Bobs Red Mill Organic High Fiber Oat Bran Hot Cereal Review
I bought several bags of this Bobs Red Mill Organic High Fiber Oat Bran Hot Cereal back in 2008, in an effort to raise the amount of soluble fiber in my diet, hoping to lower my borderline high blood cholesterol. Well, I’m sorry to say that eating this oat bran had little effect. I guess … Continue reading Bobs Red Mill Organic High Fiber Oat Bran Hot Cereal Review