Pepperidge Farm Jewish Rye Seeded Bread Review

The grain rye is known to have a low glycemic index, which means that when eaten, it raises blood sugar levels more slowly and to less of a degree than do foods with higher glycemic indices.  This can mean less weight gain when excessive calories are consumed, less food addiction, lower insulin levels in the body, … Continue reading Pepperidge Farm Jewish Rye Seeded Bread Review

Pepperidge Farm Pumpernickel Dark Pump Bread Review

In the quest to eat fewer white foods, and eat more dark ones, I started stocking this Pepperidge Farm Pumpernickel Dark Pump Bread some years back.  While I didn’t lose any weight by eating this bread, I certainly increased my enjoyment of the breads kept around here.  Pumpernickel bread in general, and Pepperidge Farm Dark Pump in … Continue reading Pepperidge Farm Pumpernickel Dark Pump Bread Review