Pepperidge Farm Jewish Rye Seeded Bread Review

The grain rye is known to have a low glycemic index, which means that when eaten, it raises blood sugar levels more slowly and to less of a degree than do foods with higher glycemic indices.  This can mean less weight gain when excessive calories are consumed, less food addiction, lower insulin levels in the body,… Continue reading Pepperidge Farm Jewish Rye Seeded Bread Review

Pepperidge Farm Pumpernickel Dark Pump Bread Review

In the quest to eat fewer white foods, and eat more dark ones, I started stocking this Pepperidge Farm Pumpernickel Dark Pump Bread some years back.  While I didn’t lose any weight by eating this bread, I certainly increased my enjoyment of the breads kept around here.  Pumpernickel bread in general, and Pepperidge Farm Dark Pump in… Continue reading Pepperidge Farm Pumpernickel Dark Pump Bread Review