Fasting For Weight Loss, Best Done Alone

Books on fasting, suggest that if you’re going to do it for more than a few days, that you minimize all activities, both mental and physical. They recommend   fasting alone   and away from all civilization.  Fasting alone they say, allows the fast’s cleansing effects to work best. They discourage work because they know how difficult … Continue reading Fasting For Weight Loss, Best Done Alone

Best Weight Loss Plan: Fall In Love

The best weight loss plan   I know of, is to fall in love! Indeed, I seem to lose the most weight when I’ve fallen in love with a special girl, and gain it when I fall back out of love. So if you’re gaining weight, then perhaps you’re not really in love, and if … Continue reading Best Weight Loss Plan: Fall In Love